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11 Oct

When Guatemala gained its independence, they assumed inheritance of British Honduras from Spain.British Honduras had been a British settlement, not a Colony (the treaty between Spain and The United Kingdom prohibited British Colonies in the territory)for several years.This is also a good opportunity to discuss important travel health issues including safe food and water, accidents, sun exposure and insect bites.Many of the problems experienced by travellers cannot be prevented by vaccinations and other preventive measures need to be taken.It is recommended that you consult with your General Practitioner or Practice Nurse 6-8 weeks in advance of travel.They will assess your particular health risks before recommending vaccines and /or antimalarial tablets.

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Near the town of Gatún, you’ll feel her descend to the Atlantic.

Pregnant women and those considering becoming pregnant should avoid travel to Panama. Petty theft occurs in rural and urban areas of Panama.

Violent crime is not frequent, but does occur throughout the country.

This area includes parts of Darién National Park and privately owned nature reserves and tourist resorts.

Due to the presence of Colombian guerrilla groups and drug traffickers, the level of violent crime in this zone is extremely high, with numerous reports of kidnappings, armed robberies, deaths and disappearances. The Public Health Agency of Canada has issued a Travel Health Notice for the Global Update: Zika virus infection recommending that Canadians practice special health precautions while travelling in affected countries.